Let’s EAT HEART nutrition course starts – let’s change our lifestyle together!

HEART is launching a nutrition course for heart patients, their families or anyone interested in lifestyle change on 14 September. The course will start with the basics, and over the course of 10 weeks we will learn about the fundamentals of nutrition and metabolism, the main pillars of cardiovascular (atherosclerosis and coronary heart disease) diets and possible solutions in a clear, practical way.

The 60-minute lectures will be held once a week (on Thursday or Friday, starting at 18:00), online, with a Q&A session after the lectures. Those who attend at least 8 lectures will receive a certificate of participation.

The course is delivered by Julia Perger, Nutritionist (University of Aberdeen, Clinical Nutrition MsC).

The detailed topics are available here:  https://l1nk.dev/Tematika
Participation is free of charge but subject to membership of SZÍVSN (membership fee: 2000 HUF/year)
Registration:  https://forms.gle/34DytkuPU8XEsDS16
All interested are welcome! Let’s change lifestyles together, in a supportive environment, step by step, sustainably!